The 20kg rubberised dumbbell set contains 2 X 10kg rubberised dumbbells which includes the following:
- 4 X 1.8kg rubberised weight plates
- 4 X 1.2kg rubberised weight plates
- 4 X 0.75kg rubberised weight plates
- 4 X 0.6kg rubberised weight plates
- 2 X plastic contoured dumbbell handles (2kg)
- 4 X metal dumbbell collars (1kg)
- Why did we include so many plates?
The 20kg adjustable dumbbell set is suitable for beginner and intermediate weight-lifters. Each dumbbell is 10kg and can be used for both high repetitions and low repetition exercises, depending on your goals. The rubberised weight plates ensures a safe and quiet workout, protects the plates from damage and making it water-proof and rust-proof. In addition, the dumbbell is designed to be comfortable to use and effective. Some of the unique features of the rubberised dumbbell set is listed below:
Rubberised dumbbell set is adjustable, exapndable & versatile
Dumbbell handles designed for comfort, less strain on wrist & palms
Compact, durable and low-maintenance weight plates
Rust-proof, water-proof and chemical-free weight plates
Create your own resistance level, replaces up to 10 dumbbells
Safe and quiet workouts, rubberised plate diminishes clanging
If your goal is to lose weight and tone your body, use the 20kg dumbbell set in high intensity and high repetition exercises. You can effectively tone and shape your muscles while avoiding the bulk if you focus on performing high repetition exercises e.g. 20 reps of bicep curls, tricep extensions etc. There are a ton of exercises which you can perform with just a set a dumbbells in Singapore.
If you’re new to strength training, the 20kg dumbbell set is also a good choice to help you start your strength training routine in the comfort of your home. The adjustability and expandabilility of the dumbbells means that you can always start with a lower resistance level and gradually increase the number of plates as your strength increases.