Archive for the Gym Equipment Category
In this post, we are going to take a little look at a few of the benefits related to having gym equipment at your home as opposed to heading to the local gym.
What Are The Most Effective Home Gym Equipment? Going to the gym is expensive. It is also going to be incredibly difficult if you work odd hours. As a result, many people will start to purchase gym equipment for their home. Obviously, most homes suffer from a lack of space. […]
Are Resistance Bands Worth It? Resistance bands have exploded onto the fitness scene over the past couple of years. Whilst there are some people out there who think resistance bands and their related accessories are one of the best things to happen to the fitness industry, there are a few […]
The Best Gym Equipment? For most people, resistance training offers the best way for them to build muscle. This type of training can be done in many ways, but some of the popular methods include the use of exercise bands or free weights. Some believe that gym equipment can effectively […]
How To Gym Properly With Barbells As Equipment If you want to build up your overall body strength then there is no better solution than a decent barbell workout. Contrary to popular belief; you do not actually need to be that fit to lift a barbell. Most people should be […]
Resistance Bands Training For Women When it comes to muscle exercise, most of us cling to the ordinary free machines or weights, if we feel more frisky, we head over to the cable or free motion machines at the gym. We do not see any work with resistance bands.
Common Mistakes Made In The Gym And How To Avoid Going to the gym is time consuming and can sometimes be costly for most people, hence maximising efficiency when you are already in the gym should be a top priority. Mistakes made in the gym can cost you precious time […]
What Are The Most Costly Gym Equipment? In our previous article, we discussed about the most essential gym equipment for those who want to build a home gym. Building a simple gym environment at home need not a costly and inconvenient. However, those who have slightly deeper pockets and larger […]
Must-have Gym Equipment in 2014 Working out at home is way better than going to the gym. In case you didn’t catch it, I shared my views on why you shouldn’t go to the gym in my previous post. Home workouts are way more convenient and can be more effective […]
Why Going the Gym is A Bad Idea Do you have a gym membership? Are you a frequent gym-goer? Or are you considering going to the gym? Gymnasiums are indeed popular around the world, even in Singapore, with major brands like fitness first having multiple gyms around the country. However […]